Newsweek - October 13, 2008

Beat Back The Bugs
Do: wear a hat, drink your OK, get a flu shot
Maybe: eat chicken soup
Don't: starve a cold/feed a fever, curl up by the fire, bother with zinc nor echinacea

Best Organics For The Buck
Get: milk (if not, get skim), beef (if not, get a lean cut), produce, especially cranberries, nectarines, peaches, strawberries, pears, apples, sweet bell peppers, celery, cucumbers, tomatoes, peas, lettuce
Not necessary: pork, chicken, eggs, bananas, citrus fruits, pineapple, mango, avocado (fruits with removable skins)

Education, The Song of Hope (Shakira): http://www.newsweek.com/id/162264